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Old 10-08-2009, 12:34 AM   #1 (permalink)
 
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Default how much sleep

perhaps more a question for insomniax - how much sleep do you get each night? i'm down to 5 1/2 to 6 and starting to feel nasty.
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Old 10-08-2009, 01:51 AM   #2 (permalink)
 
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2-4 hours during the week, 14 in weekends
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Old 10-08-2009, 01:01 PM   #3 (permalink)
 
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at least 8 hours every night! unless i'm speeding
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Old 10-08-2009, 02:28 PM   #4 (permalink)
 
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i aim for 7 or 8 during the week and anything up to 10 at the weekends.
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Old 10-08-2009, 06:17 PM   #5 (permalink)
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I am up at 4am for work every morning and work very long hours so only get about 6 hours in bed each night during the week and I'm a terrible sleeper sadly. Probably get about 3 hours sleep on a good night if that! I feel tired most of the time, which probably isnt good as I do a very physical job. If I'm not a work though I will stay in bed until I feel like getting up, I love my bed!
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Old 10-09-2009, 11:54 AM   #6 (permalink)
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i usually get between 6 - 8 hours every night
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Old 10-09-2009, 03:33 PM   #7 (permalink)
 
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i usually do 2 hour sleeping sessions, sometimes 3 times per day. i've even fallen asleep at work
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Old 10-10-2009, 12:24 AM   #8 (permalink)
 
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i like 10 hours every single night.
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Old 10-10-2009, 03:08 AM   #9 (permalink)
 
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doing 2 jobs at the mo so down to 4 hours a night
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Old 10-10-2009, 09:28 AM   #10 (permalink)
 
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I take 6-8 hours sleep everynight. And i feel its enough to feel fresh whole day.
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